Dr. Jason Karp’s 101 Winning Racing Strategies for Runners

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Successful racing takes knowledge, planning, and execution. Learn the secrets of training and racing to run your best race!

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Want a smart, effective training program to prepare for your next race? Get your own 5K, 10K, half-marathon or marathon training program for beginner, intermediate, and advanced runners. 

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Knowledge is knowing that water is composed of two atoms of hydrogen and one atom of oxygen—H₂O. Expertise is understanding the nature of water so well that you can make it rain. With Dr. Karp as your coach and trainer, you get more than knowledge at your service; you get expertise.