Books

How to Survive Your PhD

Sourcebooks, Inc., 2009

101 Developmental Concepts & Workouts for Cross Country Runners

Coaches Choice, 2010

101 Winning Racing Strategies for Runners

Coaches Choice, 2012

Running for Women

Human Kinetics, 2012

Running a Marathon For Dummies

Wiley, 2012

Magazine Articles

Tired of Slowing Down?

Athletics Weekly, 

May 26, 2011

Gain Traction: Transition to the Treadmill to Escape the Cold and Switch Up Your Routine 

Women’s Running, November/December 2010

Speed Dial: All Runners Can Get Fit Fast—and Have a Little Fun—by Playing with Their Pace

Runner’s World, June 2010

Chasing Pheidippides: The Science of Endurance

Techniques for Track & Field and Cross Country, May 2010

Beyond Good: How to Turn Key Workouts Up a Notch or Two For Better Fitness and Faster Times

Runner’s World, May 2010

Training by Time

Running Times, June 2009

The Bare Bones

IDEA Fitness Journal, May 2009

Cruise Control  

Runner’s World, May 2009

The Go Fast Five: Five Physiological Lessons You Must Learn and How They Can Make You a Faster Runner

Ultra-Fit, March 2009

Mile After Mile: How Much Mileage is Enough?

Techniques for Track & Field and Cross Country, February 2009

The Three Players of Distance Running: An In-Depth Look at Running Economy

Track Coach, Winter 2008

6 Simple Ways to Reach Your Best Body 

Shape, October 2008

Chasing Pheidippides: Training to Combat Marathon Fatigue

Marathon & Beyond, May/June 2008

The Errors of Our Running Ways

Running Times, July/August 2006

Your Ultimate Fat-Burning Cardio Program

Oxygen, April 2006

                                                                        Scientific Research Articles

Training Characteristics of Qualifiers for the U.S. Olympic Marathon Trials

International Journal of Sports Physiology and Performance, March 2007

Chocolate Milk as a Post-Exercise Recovery Aid

International Journal of Sport Nutrition and Exercise Metabolism, February 2006