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______________________________________________
Copyright ©2008
Jason Karp. All rights
reserved.
unCoachJasonTM
April
16,
2007
FOR IMMEDIATE RELEASE
Jonathan Rossing wins
Indianapolis 500 Festival training series 15K; Gabriela
Hnilkova-Jenks places 8th at Powerman Alabama Duathlon
Indianapolis, IN
- Jonathan
Rossing, a Ph.D. candidate in communication and culture at Indiana University,
took first place at the Indianapolis 500 Festival Training Series 15K on April
14th with a time of 52:44, an average pace of 5:40 per mile.
The race was the final race of the tune-up series for the Indianapolis
500 Festival Mini-Marathon.
I didnt feel
like any of it was hard until midway through mile 8. Thats
when I started to feel the effort shift, but not in a way that I felt the pace
was in jeopardy, said
Jonathan. Im
quite sure I could have held 5:35s if needed and undoubtedly with a few
other people to pull me along I could have done it. In the context of a
more competitive race, I feel good about what I can pull off.
Rossings next race will be
May 5th at the Indianapolis Mini-Marathon, the largest half-marathon in the U.S.
For complete results of the Indianapolis 500 Festival Training Series 15K, go to http://www.onlineraceresults.com/race/view_race.php?race_id=5135.
Powerman
Gabriela did a great job, only 6 minutes from third place and qualifying for the world championships, said Coach Jason Karp, who has been consulting with Hnilkova-Jenks since January, 2007. Shes a very talented athlete who works very hard. Its impressive that shes capable of performing at such a high level despite working full-time as a middle-school teacher and being the mother of a toddler.
For more information on the Powerman Alabama Duathlon, go to http://www.team-magic.com/pm99/pma.htm. For complete results, go to http://www.team-magic.com/results/PMA07_AG.htm.
RunCoachJason.com is a science-based coaching, consulting, and writing company. For more information, and to subscribe to our free e-mail newsletter, go to www.runcoachjason.com.
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