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______________________________________________
Copyright ©2008
Jason Karp. All rights
reserved.
unCoachJasonTM
March 9, 2007
FOR IMMEDIATE RELEASE
DATA ON OLYMPIC MARATHON TRIALS QUALIFIERS PUBLISHED IN INTERNATIONAL JOURNAL
OF SPORTS PHYSIOLOGY AND PERFORMANCE
Training
Characteristics of Qualifiers for the U.S. Olympic Marathon Trials, with
comparisons made between men and women and elite and national-class runners,
is published in the March, 2007 issue of International
Journal of Sports Physiology and Performance.
The research, conducted by
Indiana University Ph.D. candidate Jason Karp, found little consensus about
the best way to train, and as many as 46 percent of the men and 29 percent of
the women trained alone and without a coach.
All athletes who qualified for the U.S. Olympic Marathon Trials held in
February and April, 2004 were asked questions about physical characteristics
including age, height, and weight, and about training history, including use
of a coach, years of training, and use of altitude.
The survey also asked about high school and college performances, and
detailed year-long training characteristics, including average and peak weekly
mileage, weekly distance at specific intensities, and frequency of training.
To read the article, go to http://www.humankinetics.com/IJSPP/viewarticle.cfm?jid=67yEp3ny
63qYsFZ262kVnRg762ePfPsu67sMaJ2j62e&aid=7107&site=67yEp3ny63q
YsFZ262kVnRg762ePfPsu67sMaJ2j62e.
“That
many of these athletes train alone and/or without a coach is an anomaly among
Olympic sports, and is a certain beckon for the need to organize coached
training groups for marathoners who exhibit potential,” said Jason Karp, the
study’s author, who is also a running and sports performance coach and
freelance writer. “The findings
of this study may help coaches and runners understand the volume and intensity
of training that it takes to achieve national- or elite-level status in the
marathon. Since the science of
training and performance often lags behind the training practices of elite
athletes, these findings may also help scientists understand how much and what
types of training influence marathon running performance.”
Karp, whose past research
has been published in International
Journal of Sport Nutrition and Exercise Metabolism, is currently working
on his doctoral dissertation, which examines the coordination of breathing and
stride rate in elite distance runners.
The International Journal
of Sports Physiology and Performance is dedicated to advancing the knowledge
of sport and exercise physiologists, sports-performance researchers, and other
sports scientists. The journal’s mission is to publish authoritative
research in sports physiology and related disciplines, with an emphasis on
work having direct practical applications in enhancing sports performance in
sports physiology and related disciplines.
For more information, and to subscribe to the journal, go to http://www.humankinetics.com/IJSPP/journalAbout.cfm.
RunCoachJason.com is a
science-based coaching, consulting, and writing company. For more
information, and to subscribe to our free e-mail newsletter, go to www.runcoachjason.com.
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