“A trainer needs to tailor his workouts to the client constantly. Jason is very good at adjusting workouts.”

Jon Little

“You were an inspiration to me.  I used to hate to walk down the street, but now I feel the need to move and be physical.”

Colleen Hogan

Dr. Jason Karp, Concierge of Fitness

Research shows that how much you weigh is directly linked to the amount of exercise you do.  Not being physically active is a primary risk factor for cardiovascular disease and carries the same risk as smoking!  Research also shows that people who work out with a trainer see better results than those who don’t.  So what are you waiting for?  

66% percent of the U.S. adult population is either overweight or obese.  Being overweight is associated with numerous documented medical issues, including cardiovascular disease, diabetes, cancer, gallbladder disease, menstrual abnormalities, arthritis, and orthopedic issues.  It also costs billions of dollars in health care.  Bottom line?  It’s unhealthy and expensive to be fat.  And it’s more expensive to be fat than it is to hire a personal trainer.  

Anyone can advertise him or herself as a personal trainer and give you a bunch of workouts.  But designing your workouts based on science and research that cause specific physiological changes and organizing all of your workouts into a progressive, systematic training program that allows you to achieve your optimum fitness and health... that takes an expert.

I’ll meet you for workouts in your home or at exotic locations around San Diego and North County, like Pacific Beach, Balboa Park, Mission Bay, La Jolla Cove, Torrey Pines, Del Mar, and Solana Beach.  

Personal training sessions are scheduled for one hour and may be purchased with a credit card online via Paypal or with cash or check in person. 

Receive discounts on health and beauty services, such as massages, manicures, and hair stylists when you purchase more than 5 sessions!  Receive a $100 gift card to The Spa at Estancia at the exclusive Estancia La Jolla Hotel and Spa when you purchase 30 sessions! 

# of Sessions	Price per Session	Total Cost	Savings
5	$125	$625	---
10	$100	$1,000	$250
20	$75	$1,500	$1,000
30	$60	$1,800	$1,950