Books

How to Survive Your PhD

Sourcebooks, 2009

101 Developmental Concepts & Workouts for Cross Country Runners

Coaches Choice, 2010

101 Winning Racing Strategies for Runners

Coaches Choice, 2012

Coming in February, 2012!

Pre-Order Now!

Running for Women

Human Kinetics, 2012

Coming in June, 2012!

Pre-Order Now!

DVDs

The Runner's Clinic

2011/106 min

NEW!

The Art and Science of Recovery

2011/111 min 

NEW!

The Resting Metabolic Rate Debate

2010/58 min

Exercise and Weight Loss: A Look at the Scientific Research

2010/59 min

The Science and Coaching of Distance Runners

2010/133 min

VO2max Distance Running Clinic

2010/202 min

Periodization Training for Distance Runners

2010/65 min

Physiological Secrets of Distance Running

2010/52 min

Lactate Threshold: Best O2 Bang for Your Buck

2010/49 min

Chasing Mercury: Training to Combat Fatigue in Distance Runners

2010/72 min

Chasing Pheidippides: Marathon Training 101

2009/71 min

Chasing Mercury, Battling Hercules: Getting Fitter and Stronger with Periodization Training

2008/61 min

 

 

Other Goodies

The clinic info packet includes the presentation handouts on lactate threshold and VO₂max training, speed training, causes of fatigue for specific races and how to train to combat the fatigue, lessons from an elite athlete, and how to organize the details of training into a cohesive, results-driven program using periodization.  

The 3 Players of Distance Running CD Collection

REVO2LT Running Team™ Dri-Fit T-Shirt

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