______________________________________________
Copyright ©2008
Jason Karp. All rights
reserved.
unCoachJasonTM
The
3 Players of Distance Running CD Collection
Interested in
becoming a better runner or coach? In
Coach Jason’s CD collection, The
3 Players of Distance Running,
you’ll get all the info you could ever want on VO2max, lactate threshold, and running economy, including specific
workouts to help you reach your running goals!
Each CD contains a PowerPoint slide presentation that will show you how
to test and train each of these physiological variables.
Purchase any CD or the whole set!
Any
1 CD for $9.95
Any 2 CDs for $17.95 ($8.98 each)
All
3 CDs for $23.95 ($7.98 each)
To order CDs by mail, please
send a check for correct amount (plus $2.95 shipping) payable to:
Dr. Jason
Karp
c/o
RunCoachJason.com
3714 31st Street, Suite 2
San
Diego,
**********************************************************
Customized
Training Programs
If
you’re training for the 800 meters, mile, 5-K, 10-K, half-marathon, or marathon, and want a
science-based program suited to your needs, try Coach Jason’s popular
customized training programs for beginner, intermediate, and advanced
levels!
Beginner:
For the novice
runner interested in entering his or her first or second race and wants a low
mileage program to effectively prepare.
Intermediate:
For the recreational
runner who has raced before, has tried some speedwork, and wants more precise
workouts to train smarter to improve his or her race performance.
Advanced: For the experienced, competitive runner who is used to high mileage and speedwork and wants to take his or her training and racing performance to a higher level.
12-week
program for $225
16-week program for $299
20-week program for $375
24-week program for $449
If you need a program of a different length than that listed, no problem! Just contact Coach Jason.
To
order a customized training program by mail, please
send a check for correct amount payable to:
Dr. Jason
Karp
c/o
RunCoachJason.com
3714 31st Street, Suite 2
San
Diego,
**********************************************************
REVO2LT
Running Team™ Dri-Fit T-Shirt
Run in style with the official
REVO2LT
Running Team™
lightweight
dri-fit T-shirt. Made from 100% polyester
with 3M™
moisture management to keep you comfortable. White shirt with dark blue
lettering on front and back. Choose from men’s and women’s small, medium, and
large sizes.
To order by mail, please send a check for $19.95 for each shirt (plus $2.95 shipping) payable
to:
Dr. Jason Karp
c/o
RunCoachJason.com
3714 31st Street, Suite 2
San
Diego,
**********************************************************
Coaching &
Personal
Training Gift Certificates
Know someone, such as a friend or family member, who wants to lose weight, is training for a marathon, or just wants to get in shape? Give him or her a coach or personal trainer as a gift!
For personal training gift certificates, the recipient must live in the San
Diego, California area.
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VO2max Distance Running Clinic Packet
Did
you miss Coach Jason’s VO2max Distance Running Clinic?
Don’t fret. You can purchase
the clinic info packet, including the presentation handouts, for just $8.95
(plus $2.95 shipping).
To order by mail, please send a check
payable
to:
Dr. Jason Karp
c/o
RunCoachJason.com
3714 31st Street, Suite 2
San
Diego,
**********************************************************
Statistics
Directions for SPSS®:
A Manual for Students in Statistics
is a book written for graduate students to help them with the statistical
aspect of their research. The
87-page manual includes step-by-step instructions for the widely-used SPSS®
computer program. Sections include
detailed directions for one-, two-, and three-way analysis of variance
(ANOVA), analysis of covariance (ANCOVA), planned comparisons, trend analysis,
lambda coefficient of association, chi-square, Pearson correlation, linear
regression, intraclass correlation, canonical correlation, discriminant
analysis, and factor analysis. Readers
are guided by examples of data entry in each section, many of which have been
comically crafted for the reader’s enjoyment.
Published in 2004 by RunCoachJason.com, this book in no way represents SPSS® or its products/publications.
Click here
for info about the author.
Spiral-bound soft-cover, 6” x 9”, 87 pages.
ISBN: 1-59533-761-X
To order a copy by mail, please send a check for $14.95 (plus $2.95
shipping) payable to:
Dr. Jason
Karp
c/o RunCoachJason.com
3714 31st Street, Suite 2
San
Diego,
**********************************************************
For
all orders outside the U.S., please add $5.95 for shipping.
Upon receipt of payment, all orders will be shipped within
3-4 business days.
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