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Copyright ©2008 Jason Karp.  All rights reserved.

 

  

 

 unCoachJasonTM

 

 

 

 

    
      

Most personal trainers meet their clients for one-on-one sessions during which the trainers walk their clients through a workout.  But how does that one workout make a difference?  Coach Jason gets people to see results by following a training program rather than by following arbitrary workouts.  Each individual I work with, whether he or she is trying to make it to the Olympics or trying to lose 10 pounds, receives a custom-made training program tailored to his or her needs, strengths, and goals.  Any one or two workouts don’t make much of a difference; how those workouts are planned in the context of a training program does.  If youre looking for a program designed just for you by a world-class coach, you’ve come to the right place.

You call the shots... I’ll answer!  Tell me what your goals are and I’ll help you achieve them! 

Training programs can be written for any length of time.  Contact Coach Jason to get your own personal program!

If you’re training for a specific race, choose from one of the following levels:

Beginner:
For the novice runner interested in entering his or her first or second race and wants a low mileage program to effectively prepare. 

Intermediate:
For the recreational runner who has raced before, has tried some speedwork, and wants more precise workouts to train smarter to improve his or her race performance. 

Advanced:
For the experienced, competitive runner who is used to high mileage and speedwork and wants to take his or her training and racing performance to a higher level.

 

12-week program for $225

16-week program for $299

20-week program for $375

24-week program for $449

If you need a program of a different length than that listed, no problem!  Just contact Coach Jason.

 


   


 

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