.
______________________________________________
Copyright ©2008
Jason Karp. All rights
reserved.
“There
are two ways to acquire wisdom.
You can either buy it or borrow it.
By buying it, you pay full price in terms of time and cost to learn the
lessons you need to learn.
By borrowing it, you go to those men and women who have already paid
the price to learn the lessons and get their wisdom from them.”
—
Benjamin Franklin
_______________________________________________________________________________________
Students
receive half-price discounts on all coaching options.
**This is not personal coaching. This
option is for
individuals who don’t need a coach
or personal trainer but still want a
custom-made training program.
unCoachJasonTM

The professional coaching/personal training you will
receive from RunCoachJason.com
is unlike any other coaching or personal training service available. An exercise
physiologist, internationally recognized author, and published researcher with
a Ph.D. in exercise physiology, Coach Jason integrates his scientific knowledge
and the scientific method with his coaching
experience to give you what few coaches and personal trainers can—a
specific, science-based training program guaranteed to help you break past
plateaus and reach your peak performance.
Coach Jason, who has taught USA Track & Field’s highest level
coaching certification, designs each cycle of training, each week, and each workout
around a physiological purpose, rather than copy the training of other
successful athletes, conform to traditional training practices, or give
you the “cookie-cutter” approach that has become so common.
Unlike other coaches, Coach Jason integrates the latest scientific
research to guide you on the best ways to train. With the research as
his background, he uses the scientific method to construct hypotheses and design,
execute, and evaluate the effectiveness of his athletes’
training programs.
The level of service of RunCoachJason.com,
and the specialized education behind it, is no different than that of a
physician, a psychologist, or an attorney.
And the same high level of commitment and execution is expected in
return from those he coaches. It
is only in this way that excellence can and will be achieved.
You wouldn’t seek medical advice from someone without a medical
degree or legal advice from someone without a law degree, so why seek training
advice or hire a coach without that same level of education?
Coaching for recreational, competitive, and elite runners
Fitness coaching for amateur and professional athletes in a variety of sports
Personal training for people wanting to lose weight, look better, and get in shape
Personal
training for celebrities (if you’re in the entertainment industry and want
to work with a celebrity personal trainer, Coach Jason will help you look
your best for your next appearance on the red carpet.
Choose from one of the following coaching options:
home
about coach jason
coaching & personal training
custom-made
training programs
REVO2LT
Running Team™
athletes
clinic
consulting
writing
speaking
order merchandise
vo2max newsletter
training
press releases
testimonials
contact
|
PREMIER |
GOLD |
SILVER |
BRONZE |
BASIC |
||
|
Daily Training Program (provided in 3- to 4-week blocks) |
* |
* |
* |
Guidelines only |
Guidelines |
Running,
fitness, or strength training program for specified length |
|
Questionnaire |
* |
* |
* |
* |
* |
|
|
One-on-One Monitoring of Workouts |
* |
1-2 per month |
|
|
|
|
|
REVO2LT Running Team™ Membership, Uniform, & T-shirt |
* |
* |
* |
For additional cost |
For |
|
|
Expert Advice |
* |
* |
* |
* |
* |
* |
|
Coach’s Attendance at Races |
* |
Local races only |
||||
|
Race Analysis |
* |
* |
* |
|
|
|
|
Goal Setting |
* |
* |
* |
* |
||
|
Program Adjustment & Feedback |
* |
* |
* |
|
|
|
|
Unlimited Telephone or E-mail Consultations |
* |
* |
* |
* |
A single 1-hour phone call or meeting |
|
|
* |
* |
* |
* |
* |
* |
|
|
Click here to order |
Interested
in information that
can
improve your fitness or make you a better
runner?
Sign
up for VO2max
newsletter.