Gold Coaching Top of the line private coaching includes daily written training program, in-person workouts, REVO2LT Running Team™ membership and uniform, race analysis, free PowerBar products, and unlimited access to your coach. Contact Dr. Karp for pricing. |
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Silver Coaching Includes daily written training program, REVO2LT Running Team™ membership and uniform, race analysis, free PowerBar products, and unlimited access to your coach. Contact Dr. Karp for pricing. |
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Bronze Coaching Includes advice and guidelines on designing your training program and unlimited access to your coach. Contact Dr. Karp for pricing. |
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Training Programs
Train for your next race the right way. Choose from 5K, 10K, half-marathon, and marathon 20-week training programs for beginner, intermediate, and advanced runners. More info... |
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Custom-Made Training Program Want a training program specifically for you? Includes detailed written training program tailored to your strengths to target a specific race, from 5K to marathon. |
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REVO2LT Running Team™ Be part of an exclusive team atmosphere and attend weekly coached group workouts in San Diego. Emphasis is on preparing runners to meet individual goals and on team competitions. Membership includes coached workouts, team training program, uniform, travel opportunities to races, physiological testing, and PowerBar products. More info... |
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In-Person Technique & Workout Analysis To be a better runner, start by running better. Dr. Karp shows you proper running technique using specific drills and discusses with you how to make your training program more effective. |
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Phone Consultation 1-hour phone call to discuss your training. More info... |
Running Coaching
To get the results you want, my first move is to connect with you.
I listen. I ask questions. I partner with you so that we
can develop the training that will help you succeed. And that’s
just the first step.
Many coaches can hold a stopwatch and
tell you about workouts, running shoes, and carbo loading. But I’ve
got more terms in my vocabulary—like systematic, glycolysis, mitochondrial
biogenesis, and results.
I don’t
just give you workouts. I design every detail of
your training program, show you how to make the most of your training and
racing, and
guide you along the way (and how to promote mitochondrial biogenesis). And,
together, we land on a solution that will allow you to accomplish the
seemingly impossible. The runners I coach don’t
just get a little faster; they reach a higher level of performance.
Armed with the best credentials of any coach
or personal trainer in the country, I drive your results and
performance in ways that other
coaching and fitness services cannot. Nobody else has the credentials,
the training, and the experience.
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