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Copyright ©2008 Jason Karp.  All rights reserved.

There are two ways to acquire wisdom.  You can either buy it or borrow it.  By buying it, you pay full price in terms of time and cost to learn the lessons you need to learn.  By borrowing it, you go to those men and women who have already paid the price to learn the lessons and get their wisdom from them.

   
                                                                             — Benjamin Franklin

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Students receive half-price discounts on all coaching options.
**This is not personal coaching.  This option is for individuals who don’t need a coach or personal trainer but still want a custom-made training program.

 

 unCoachJasonTM

 

 

 

    
      

The professional coaching/personal training you will receive from RunCoachJason.com is unlike any other coaching or personal training service available.  An exercise physiologist, internationally recognized author, and published researcher with a Ph.D. in exercise physiology, Coach Jason integrates his scientific knowledge and the scientific method with his coaching experience to give you what few coaches and personal trainers can—a specific, science-based training program guaranteed to help you break past plateaus and reach your peak performance. 

Coach Jason, who has taught USA Track & Field’s highest level coaching certification, designs each cycle of training, each week, and each workout around a physiological purpose, rather than copy the training of other successful athletes, conform to traditional training practices, or give you the “cookie-cutter” approach that has become so common.  Unlike other coaches, Coach Jason integrates the latest scientific research to guide you on the best ways to train.  With the research as his background, he uses the scientific method to construct hypotheses and design, execute, and evaluate the effectiveness of his athletes training programs.  

The level of service of
RunCoachJason.com, and the specialized education behind it, is no different than that of a physician, a psychologist, or an attorney.  And the same high level of commitment and execution is expected in return from those he coaches.  It is only in this way that excellence can and will be achieved.  You wouldn’t seek medical advice from someone without a medical degree or legal advice from someone without a law degree, so why seek training advice or hire a coach without that same level of education?  

If you are committed to be the best you can be and want results, contact Dr. Jason Karp for an initial free consultation.  

Coach Jason offers a variety of coaching and personal training services:

 


   


 

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PREMIER

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BASIC

CUSTOM-MADE TRAINING PROGRAM**

Daily Training Program (provided in 3- to 4-week blocks)

*

*

*

Guidelines only

Guidelines
only

Running, fitness, or strength training program for specified length
of time

Questionnaire

*

*

*

*

*

One-on-One Monitoring of Workouts

*

1-2 per month

 

 

 

 

REVO2LT Running Team™ Membership, Uniform, & T-shirt

*

*

*

 For additional cost

 For 
additional
 
cost

Expert Advice

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*

*

*

*

*

Coach’s Attendance at Races

*

Local races only

Race Analysis

*

*

*

 

 

 

Goal Setting

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*

*

*

Program Adjustment & Feedback

*

*

*

 

 

 

Unlimited Telephone or

E-mail Consultations

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A single 1-hour phone call or meeting

VO2max E-mail Newsletter

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