Tired of the same, boring workouts that fail to give you results?  Want to be inspired and motivated by an EXPERT coach and a bunch of your peers?  Come to Dr. Karp’s Run-Fit Boot Camp, where you’ll get the best workouts to motivate you and get you in the best shape of your life!  

All workouts are running-based and include hills, intervals, fartleks, and circuits, all adapted from Dr. Karp’s extensive experience as a track and cross country coach, exercise physiologist, workshop presenter, and author.  Some workouts also include body-weight exercises specifically designed to sculpt your muscles.  Other boot camps are not backed by expert knowledge and waste your time and money by making you do biceps curls with resistance bands, jump up and down on hard surfaces, and push heavy objects around.  Running burns more calories and makes you fitter than anything else.  Get sculpted legs like a runner.  Get a flat stomach like a runner.  Get ripped arms like a runner.  Be inspired like a runner.  If you want to be fit, you need to be RUN-FIT! 

When	Location
Mondays @ 6:07 pm	Seagrove Park, Del Mar, CA 15th Street & Coast Blvd. Directions/Map
Thursdays @ 6:07 pm	Morley Field, Balboa Park, San Diego, CA 2229 Morley Field Drive (grass field east of swimming pool)  Directions/Map

DROP-BY FEE - $20

10 WORKOUTS - $150 ($15/workout)

Pay by paypal, cash, or check payable to Dr. Jason Karp

What to Bring:

• Waiver

• Water Bottle

• Towel

• Your A game
  

Choose # of Workouts 10 workouts $150.00 1 workout $20.00